The Benefits of Tissue Salts in Pregnancy: Supporting Mother and Baby
- Indre Bendoriute

- Dec 8, 2024
- 3 min read

Pregnancy is a transformative journey for both the mother and the developing baby. During this time, the body undergoes numerous changes and has increased nutritional needs. Tissue salts, also known as cell salts or biochemic remedies, are natural, gentle supplements that can help maintain balance and address specific deficiencies. They are believed to support various bodily functions by replenishing essential minerals on a cellular level.
Tissue salts can be especially beneficial during pregnancy to support the health and well-being of both the mother and the baby. Below, we will explore how these remedies work and how they can be used during different stages of pregnancy to address specific needs.
What Are Tissue Salts?
Tissue salts are mineral combinations found naturally in the human body. These minerals help cells function properly and maintain overall health. Dr. Wilhelm Schuessler, a 19th-century German physician, developed the concept of tissue salts. He identified 12 essential salts that are crucial for cellular health. Each tissue salt is designed to address specific imbalances or deficiencies.
Benefits of Tissue Salts During Pregnancy
During pregnancy, the body’s demand for essential nutrients increases, and deficiencies can lead to various discomforts or complications. Tissue salts offer gentle, natural support, helping to:
• Ease common pregnancy symptoms.
• Promote healthy development of the baby.
• Support the mother’s physical and emotional well-being.
Key Tissue Salts for a Healthy Pregnancy
Based on the information provided, here are the recommended tissue salts for use during different stages of pregnancy:
1. Calc Fluor (Calcium Fluoride)
• Benefits: Supports tissue elasticity, which can help the body adapt to the stretching and growth during pregnancy. It is also beneficial for maintaining strong bones, teeth, and skin.
• For Baby: Supports healthy bone and tissue development.
• Suggested Use: Recommended during months 2, 3, 4, 5, 6, 7, 8, and 9 of pregnancy.
2. Mag Phos (Magnesium Phosphate)
• Benefits: Helps with digestion and can address muscle cramps, spasms, and other discomforts related to magnesium deficiency. It is also known for its calming properties, which can be helpful during times of stress.
• For Baby: Supports muscle and nerve function development.
• Suggested Use: Recommended during months 2, 3, 6, and 7 of pregnancy.
3. Nat Mur (Sodium Chloride)
• Benefits: Helps manage water retention, a common issue during pregnancy. It also balances hydration and can aid in managing emotional sensitivity, mood swings, and headaches.
• For Baby: Supports fluid balance in developing cells.
• Suggested Use: Recommended during months 3, 4, 7, and 8 of pregnancy.
4. Silica (Silicon Dioxide)
• Benefits: Acts as a building block for connective tissues, hair, skin, and nails. It helps in strengthening and maintaining the integrity of tissues, which is essential as the body stretches and grows.
• For Baby: Aids in the healthy development of skin, bones, and connective tissues.
• Suggested Use: Recommended during months 4, 5, 8, and 9 of pregnancy.
5. Ferrum Phos (Iron Phosphate)
• Benefits: Supports healthy blood oxygenation, helping to prevent or address anemia. It can also reduce fatigue, which is especially important during pregnancy when the body’s need for oxygen increases.
• For Baby: Ensures the developing baby receives adequate oxygen through the bloodstream.
• Suggested Use: Recommended during months 2, 5, 6, and 9 of pregnancy.
Here is a clear month-by-month schedule for which tissue salts to use:
Month Tissue Salts
2 Calc Fluor, Mag Phos, Ferrum Phos
3 Calc Fluor, Mag Phos, Nat Mur
4 Calc Fluor, Silica, Nat Mur, Silica
5 Calc Fluor, Silica, Ferrum Phos
6 Calc Fluor, Mag Phos, Ferrum Phos
7 Calc Fluor, Mag Phos, Nat Mur
8 Calc Fluor, Silica, Nat Mur, Silica
9 Calc Fluor, Silica, Ferrum Phos
Pregnancy is a time of great change, and ensuring both the mother and the baby are receiving the right support is crucial. Tissue salts offer a gentle, natural way to address the increased nutritional needs during this period, promoting the health and well-being of both. By understanding and using these tissue salts, mothers can help alleviate common pregnancy symptoms while supporting their baby’s development.





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